day 4

i hate yoga x.

it made me feel like a 2x4. i couldn't do most of the poses and that really made me mad, which is the opposite of what yoga is supposed to do.

but other than that, i ate not so good but kind of good today. i had good meals but my snacks sucked... and by sucked i mean cookies and frosting. yea, they sucked. i think that the fact that i ate badly didn't help my attitude towards my workout. i want to work extra hard tomorrow so that i am ok with myself again.  note to self: no cookies.

i need to pack myself a lunch with a snack so i don't mess up again.

so back to yoga x, i hate it, it was mean, and it made me feel sad. the only part i liked, was the end cool down, it really relaxed me, like almost in a trance/sleep. tomorrow will be better.

love yourself.