July 25, 2011

day 6

today was a strange day. i started out in a great mood. it's so funny how one person can throw your whole day off and make you really irritated with the world.

when i got home from work, i got to get some new makeup, which is always nice, and then i got to work out. the p90 workout was kenpo x and i LOVED it. i got to take out all of my aggression and irritation towards that one person while getting healthy. it was amazing. kenpo is probably my favorite workout yet because i have fun when i do it.

i ate alright today, could have done better but tomorrow is a new day.

i received some encouraging words today and i thought i would share:
"to be who we are means we accept our past, our history, exactly as is. to be ourselves means we are entitled to our opinions and beliefs, for the present moment and subject to change. we accept our limitations and our strengths. to be who we are means we accept our physical selves as well as our mental, emotional, and spiritual selves, for now. "

thank you God for allowing me to be who i am, do what i can, and accept what i am not

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