day 1?

i have def fallen off of the work out wagon. i am a little mentally frazzled with school and everything. but tonight i am working out again for the first time in... like a week? that makes me feel really gross. but i have only regained one pound, which is a pretty big deal since i haven't been doing anything, ANYTHING. i mean eating mac and cheese, cookies, ben & jerrys. it's bad.

i need to get on track again, with school and everything picking back up again, i need to get physically healthy so that i keep my stress under control.

so in regards to this whole p90x thing, i love it, i really do, but i think it may be a little too ambitious for me at the moment. i am making a new workout plan. 5 days working out, 2 days of yoga, and eating healthy ie. veggies, fruits, yogurts, and not too much prosessed stuff. i will take some of my p90 workouts and use them in the 5 days of working out, but i like to call this p90a-little-less-x.